How to wake up like a champion, with Haus of Health

Are you finding it hard to get into the swing of winter mornings? We chat to Haus of Health to talk morning rituals, skin pick-me-ups and their favourite healthy dish.

What is your go-to for when your skin needs a pick me up?

My go to pick-me-up for my skin is the absolutely stunning ‘Freya’ oil by Yalu Apothecary.  An infusion of Jojoba oil with Rose absolute, jasmine absolute, sweet orange, rose geranium, Australia sandalwood, ylang-ylang, patchouli, lavender, bergamot and frankincense. It smells divine and is hand-crafted locally. I apply it in the evening and it literally makes my skin glow!

 What’s your daily morning rituals?

I begin each morning with a 20-minute guided meditation and a short stretch.I’ll then prepare my breakfast which is usually home-made bircher muesli infused with The Haus Of Health spice infusions and topped with nutty food toppers and fresh strawberries.

 What’s your favourite Greenfields Albert Park dish from the Eatery?

Are you really going to make me choose only one?!
Ok, here goes – teamgreensuperbowlandthegreenmachineomlette!